Decisions and consequences sew together the fabric of our lives. We decide how we'll judge the decisions we've made and how acceptable (or not) the consequences are. We quilt together story (thoughts), meaning (emotions), and consequences (behaviors).

For as long as I can remember, I seek guidance from external sources. And if I’m really honest, it goes beyond guidance. I look to others to tell me what I should do. I waffle, obfuscate, and surrender to others who I believe know better than me.

In a women’s recovery group I attend twice monthly, we share where we’re at and support each other to focus on a solution. We help one another live healthier lives—spiritually, mentally, emotionally—one day at a time.